Keep the Relationship Fresh. Look for new and different ways to add life to your marriage to keep it healthy and strong. Try new things. Explore new places. Find new ways to express your love. Get out of your comfort zone.
Tips from "Change Your Brain Change Your Life" by Daniel G Amen
Wednesday, September 9, 2015
Friday, September 4, 2015
Relationship Tip #4
The next tip from "Change Your Brain, Change Your Life" is:
ASSUME THE BEST.
"Whenever there is a question of motivation or intention, assume the best about the other person. This will help his or her behavior to actually be more positive." -Dr. Amen
We have so much more control over our own happiness than we realize! We can choose our attitude. We can choose how we react to any given situation. And here's the kicker: how we choose to act has a strong effect on how our partner will respond. If we assume the best, we'll feel better about the situation, and our spouse will feel better (and act better too).
ASSUME THE BEST.
"Whenever there is a question of motivation or intention, assume the best about the other person. This will help his or her behavior to actually be more positive." -Dr. Amen
We have so much more control over our own happiness than we realize! We can choose our attitude. We can choose how we react to any given situation. And here's the kicker: how we choose to act has a strong effect on how our partner will respond. If we assume the best, we'll feel better about the situation, and our spouse will feel better (and act better too).
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